INDIVIDUAL THERAPY FOR ADULTS AND CHILDREN

Whether your goals are to lessen anxiety, improve confidence, navigate relationships, manage depression, or more, we are here to help. Remember: you are already worthy of love and safety, exactly as you are right now.

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We practice therapy with children and adolescents from an attachment-based, trauma-informed approach. Since all children are unique, we utilize techniques from multiple modalities such as Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Attachment-Based Family Therapy (ABFT). 

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Our practice is fully affirming of LGBTQ+ and neurodiverse identities and experiences. We also schedule appointments to discuss medical transition related concerns. 

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"It's not our job to toughen our children up to face a cruel and heartless world. It's our job to raise children who will make the world a little less cruel and heartless." - L. R. Knost